Vivid Pilates
Pilates in Lausanne
Vivid Pilates
Pilates in Lausanne
Vivica Kouroupi is a certified Pilates instructor on Mat - BASI Pilates® (2012) and on the apparatus BASI Pilates® (2016), on GYROTONIC ® - Pulley Tower and Jumping Stretching Board (2010) and Therapeutic Course for Scoliosis (2013).
It is thanks to her experience in dance that she discovered Pilates and the GYROTONIC® method. She quickly realized the power of these holistic and alternative ways that exercise the core muscles of the body.
"My main goal is to inspire my clients to maintain a healthy lifestyle through Pilates and GYROTONIC®, and to realize the benefits as much as I did".
"You're only as young as your spine is flexible"
Joseph Pilates
"You're only as young as your spine is flexible"
Joseph Pilates
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you will have a new body"
Joseph Pilates
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you will have a new body"
Joseph Pilates